My asanas

Keep track of your last asana, mark a new one when your teacher gives it, and look back at how things unfolded.

Set where your practice ends

1. Send /asanas, or tap 🧘 My asanas in the app.
2. The first time, pick the series and your last asana.

From then on, 📏 Length also offers your own practice when you log.

A new asana 🎉

When your teacher gives you the next asana, open /asanas and tap the button with its name. Got more than one? 🎉 Another new asana… lets you choose.

Drop-backs, standing up from a backbend and tic-tacs have their own buttons. Mark them whenever they come, in any order.

Fix a mistake

• ↩︎ Undo takes back the last mark.
• ✏️ Change sets where your practice ends now, without a celebration. Use it after a break, or if you tapped the wrong asana.

When your teacher marks it

A teacher on your list can mark a new asana for you. The bot tells you who did it, and you can undo it if it doesn’t match.

Look back

In the app, 🗓 Timeline shows your asanas with their dates, newest first.

Good to know

• You mark asanas yourself, on trust. Nothing is “unlocked”, and nobody checks.
• A teacher on your list sees where your practice ends now. They don’t see the history.

Next

• My teacher