The bot and the app

Tristhana has two parts that share one log. The bot is for quick taps and reminders. The app is for the calendar, stats and everything with more detail.

The bot

It’s the chat with @tristhana_bot. Use it to:

• log today in one or two taps (/start or /log);
• get a gentle daily reminder and a heads-up before moon days;
• see the next moon days (/moon) and your classes (/schedule);
• mark a new asana (/asanas);
• receive messages from your teacher or your shala.

The app

It opens inside Telegram: tap the button next to the message field, or Open the app under a bot message. Use it to:

• see your year at a glance and each month in detail;
• fill in or change earlier days from a calendar;
• look at your badges and make a card to share;
• change your name, city, day off, reminders and quiet hours.

Good to know

• Everything you log in the bot shows up in the app, and the other way round.
• You don’t need the app to use the bot, or the bot to use the app. Reminders, though, always come from the bot.
• The app follows your Telegram theme, light or dark.

Next

• Log a practice
• All bot commands